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Schedule

Schedule Overview

TSA and Pre-TSA session schedule will coincide with the Riverfield School Calendar which is similar to TPS school calendar.
 

 TSA Daily Schedule (2014-15)

  Monday Tuesday Wednesday Thursday* Friday
Training 8:00-9:30 8:00-9:30 8:00-9:30 8:00-9:30 (Epic only) 8:00-9:30
School Work 9:45-12:00 9:45-12:00 9:45-12:00 9:45-12:00 9:45-12:00
Lunch 12:00-12:30 12:00-12:30 12:00-12:30 12:00-12:30 12:00-12:30
Study/School 12:45-2:30 12:45-3:30 12:45-2:30 12:45-2:30 12:45-2:30
Training 2:30-4:00 3:30-4:45 2:30-4:00 2:30-4:00  
           
*HS Riverfield (Mtgs - no training) on Thursdays    
Note:  Schedule is subject to change to accommodate special school/TSA activities or site logistics.    

 

Weekly schedule
 
Monday
Technical sessions
Individual skills & techniques
Small-sided games
Tuesday
Technical sessions
Teamwork (small groups) techniques
3v3, 5v5, 7v7, 9v9, 11v11 games
Wednesday
Futsal training sessions
High tempo anaerobic ball work
Exercises that focus on movement off the ball  

Thursday
Individual & position specific work
Small-sided or functional training
Friday
Classroom sessions
Topics include: sport psychology, health & nutrition, video analysis, benchmark assessments
Counseling/Mentoring Sessions
 
Notes:
  • We will be closed for holidays/weather based on the school’s schedule.
  • Training includes: On-Field Practices / Goalkeeper Training / Video Analysis / Classroom Tactics / Nutrition and Coordination (Speed & Agility) Sessions. 
  • Goalkeeper coach & Conditioning coach.
  • Strength and Weight Training will be conducted based on player’s age.